You already know something is wrong. Your family knows it too.
Your father handed you something he never dealt with. You swore you'd be different. You're not different yet. But you can be.
The Anger Pattern is fifteen questions that measure how your anger shows up, where it came from, and what it's costing the people closest to you.
This isn't a personality test. This isn't therapy. This is a mirror. And it only takes five minutes.
At the end, you'll receive your Anger Pattern and a clear next step.
How It Works
Fifteen honest questions about how your anger shows up at home. Not what you intend. Not what you hope. What actually happens when the pressure builds and the door closes behind you.
Four questions where the answers are in your own words. Specific to you, your situation, and your life. What you're afraid your kids will repeat. What you see of your father in yourself. The truth you already know but haven't said out loud.
Your answers reveal which anger pattern is primarily running your life. Not a label. A pattern. One you learned, one you can see, and one you can break.
About Mike Forrester
Not because she was better at comforting them. Because I wasn't safe.
My wife walked on eggshells. She learned to read my mood before I even came through the door and became the person who managed the time bomb in the house. My kids did their chores, not because I'd taught them responsibility, but because they were afraid of what would happen if they didn't. The house ran on fear. And I was the source of it.
I told myself my anger wasn't actually that bad. And the only reason it changed was because I finally let someone help me honestly look at my life, not the life I thought I was living.
The questions in this assessment are the questions I needed someone to ask me. Consider them handed to you before your family runs out of patience.
Mike Forrester
Men's Transformation Coach
Takes about 5 minutes. Your answers stay between us.